Ayurveda is the 5000-year-old system of health and wellness, founded in ancient India, still utilized by 1 billion Indians today, right alongside their highly sophisticated Western medical system.

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The name Ayurveda is a compound of two Sanskrit words, ayus meaning life, and veda meaning wisdom or knowledge.  Ayurveda, the wisdom of living, offers a proven guide for a life of happiness, vitality, love, and purpose.

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From the Ayurvedic perspective, human beings are not viewed as mere thinking physical machines, but rather as fields of intelligence in dynamic exchange with the energy and information of their environment. 

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Thus, Ayurveda defines health as a state of vibrant balance in which all the layers of one's life are integrated. 

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The Perfect Health: Ayurvedic Lifestyle Program provides simple yet profound tools to enhance one's physical and emotional well-being through empowered conscious choices, thus enlivening the nourishing connection between mind, body, and spirit.